Don’t do it.
Don’t lose yourself again. Take what you’re experiencing and assess it. Strip it to the core and pull it apart.
Understand it.
Accept it.
Don’t ignore it again.
It won’t disappear and you know it. Stop pushing it away because it will come back.
Acknowledge it.
Embrace it.
Wake up. You’re doing it again.
Wake up. You’re doing it again.
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